Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence brain health. “The brain represents about 2% of our body ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Seed oils such as rapeseed, sunflower, soybean or corn, have long been vilified for reportedly raising the risk of heart disease, obesity and other illnesses.

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.