Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A sleep expert has explained why you can really struggle to get back to sleep properly if you wake up in the early hours of the morning. We’ve all been there – one second you’re enjoying a lovely ...

Cincinnati Bengals center Ted Karras (64) checks on quarterback Joe Burrow (9) after he leaves the game in the fourth quarter of the NFL Week 8 game between the Cincinnati Bengals and the ...

Research has identified several benefits of waking up early, including improved focus, productivity, and a reduced risk of chronic health conditions. However, for night owls, getting up early can be ...

Christmas may get most of the holiday music love, but it’s not hard to scare up a frighteningly good Halloween playlist either. Before Mariah Carey defrosts, here are 12 tunes for your pumpkin ...

Ted Danson has revealed that he had a "wake-up call" about aging after he met Jane Fonda when he was 70 years old. During the conversation, Danson said meeting Fonda encouraged him to change how ...

President-elect Donald Trump and President Joe Biden are set to meet today in the Oval Office, marking a return to the traditions that demonstrate American democracy's peaceful transfer of power.

Sophie Turner shared her decision to move back to the UK after splitting from Joe Jonas, stating that it helped her reconnect with herself. She reflected on missing significant moments with family ...

If you are finding yourself awake at all hours worrying, or waking up with stressful dreams, there are a few things that may help. “Keep a journal by your bedside and write down your worries ...