All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Antioxidants in foods like berries, nuts, and green tea help prevent brain aging by blocking free radicals, promoting ...

Eating certain foods can boost memory, cognition, and overall brain health. According to Woman's Day, foods like berries, leafy greens, beans, whole grains, poultry, fish, nuts, olive oil, and wine ...

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Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence ...