Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Recent studies show that swapping regular salt for potassium-enriched, reduced-sodium salt improves blood pressure; reduces the risk of heart attacks, strokes, and death by as much as 14 percent ...

Finding a balance between flavor and health is a challenge for cheese lovers who are watching their sodium intake. While cheese contains essential nutrients like calcium and protein, it's also a ...

I realize I don’t drink enough fluids in the day. I have been taking one stool softener daily (100 mg of docusate sodium) with my vitamins. This routine seems to help. Is it safe to do this ...