I’m a doctor — here are 4 simple ways to quickly improve your gut health
Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...
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7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist
In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...
The Best Natural Appetite Suppressants To Support Healthy Weight Loss, According To Experts
These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...
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What Medicine Can I Take to Alleviate Stomach Pain?
Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...
Meet OLLY—the supplement brand that’s redefining women’s wellness
It’s no secret that women’s health has historically been underrepresented, both in research and in product development. But ...
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What foods are high in fiber? Understanding how to get enough.
The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health ... "It's best to get fiber from food sources and not from a ...