Coconut oil is a helpful addition for constipation thanks to its natural laxative effects healthy fats and versatility in ...

Constipation, a common digestive issue affecting millions worldwide, can lead to discomfort and disruption in daily life. While over-the-counter remedies are available, many individuals prefer natural ...

Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

There are plenty of natural home remedies that can ease constipation and keep your digestive system running smoothly. Constipation occurs when bowel movements become infrequent or difficult to ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

If you’re struggling with constipation, magnesium supplements can help. Magnesium is a natural laxative that can help regulate bowel movements and relieve constipation. However, with so many ...