Certain oils can help reduce the risk of heart disease. This article explores the best cooking oils for heart health and ...

In a 2015 study of people with high cholesterol, blood samples taken just two hours after subjects ate a meal with olive oil showed less potential for harmful clotting compared to subjects who ate a ...

Meanwhile researchers at the University of Nebraska Lincoln believe they've developed a first-of-its-kind way to artificially ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.