Cozy mysteries are perfect fall reading. The simple plots and lovable characters make these popular with many. If you've read ...

Benjamin Morrison is the captain and corner back of the Notre Dame Fighting Irish football team. He says taking a nap in the ...

Your liver is one of the hardest-working organs in your body. From detoxifying your blood to metabolising nutrients, it’s ...

Libra individuals find balance in personal and professional partnerships. Romantic relationships flourish with support from ...

Libra, exercise caution today in travel and work to prevent minor accidents. Relationship tensions might arise; practice ...

Success is built on daily habits. Copy the strategies of successful people and create a routine that supports your goals.

However, if you're someone who goes to the gym every day and works up a sweat, then you need to hose yourself down after each ...

Research has shown that sitting for long periods is detrimental to health, but how much exercise is necessary to offset the ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...

Studies indicate that you can burn about 20 times more calories by ascending stairs compared to walking on level ground - and ...

Bollywood actress Natasa Stankovic resumes her life in Mumbai after her divorce from cricketer Hardik Pandya. She shares ...