Taking time to look after your hearing every day could significantly slash your chances of developing dementia later in life ...

A tenant is speaking out about her building's lack of heat and hot water, and the landlord's lack of will to fix it.

The best order is what works for you. But when it comes to fat loss and endurance, there are some benefits to being strategic ...

One guest is upset with Carnival Cruise Line that a common medical test is not provided free of charge. Should it be?

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Success is built on daily habits. Copy the strategies of successful people and create a routine that supports your goals.

A trainer breaks down the top benefits of adding jogging to your fitness routine and what happens to your body when you do it every day.

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

The road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...