Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

Ginger: This household herb may aid in reducing the high uric acid inflammation. One can drink more of ginger tea or infuse ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

If you’re constantly going on and off new diets to lose weight, you’re probably caught in a cycle of yo-yo dieting. Also known as weight cycling, yo-yo dieting is a cyclical pattern of weight ...

Lizzo is responding to allegations that she's been using the popular weight loss drug ozempic after sharing videos of her ...

Discover how DJ Khaled lost over 20 pounds through golf balancing fun fitness and family in his inspiring weight loss journey ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Addison Rae found incredible success on TikTok. Now, she's become one of the first stars from that platform to transfer her ...

Donald Trump has made a significant revelation about his political future in a wide-ranging interview with a conservative ...