In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

Pale or clay-colored poop can occur due to an underlying biliary condition, liver disease, gallbladder problems, tumors, or ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

Perform 3 sets of 20 steps. Step-ups are a great way to work on your leg strength and balance simultaneously. This exercise ...

v=yD7cTQtqP0k&t=754s Mike: Today we're going to show you a complete beginner whole-body workout routine you can do with a set ...

CHICAGO (WLS) -- At 6 feet 2 inches, Mike Cruz still needs a step stool to cut the top of Chicago Bulls star Nikola Vucevic's head. But whatever it takes, Cruz is up for the task. And that's one ...

Share on Pinterest A new study suggests that regular exercise could improve how the body stores fat. The Good Brigade/Getty Images Researchers say that regular exercise could promote healthful ...

Whether you’re reaching for those rarely-used items in your upper kitchen cabinets or maybe you’re child needs a boost to wash his hands at the kitchen sink, a step stool is always a great ...