F45 Training Holdings Inc., a global leader in community-based group fitness, proudly launches Welcome Week, starting today.

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

In case you hadn't got the memo, we're firmly in our Pilates era here at MC UK. It's no exaggeration to say that Pilates has transformed the way some of Team MC works out, and we've loved ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense work ...

This article was created in partnership with Celebrity Cruises to highlight a range of the brand’s Caribbean cruise ...

Maybe you enjoy HIIT classes at your local gym, or more specialist classes like Orange Theory and F45. If you think you might be switching between weights, running and functional movement, here ...