By incorporating these delicious, folic acid-rich Indian dishes into your daily meals is a simple yet flavorful way to ...

Know 5 effective ways to overcome iron, calcium, and folate deficiencies with nutrient-rich foods, supplements, and lifestyle ...

or folate,” explains Jessica. Our bodies don't make it on our own, so we have to consume it in the form of food [more on that below] or supplements. Since it's a water-soluble vitamin, any excess is ...

A deficiency in folic acid can lead to a variety of health issues, including anaemia, birth defects, cognitive decline, and ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

What's the difference? Folate and folic acid are terms that are often used interchangeably. However, the term folate is a general term used to describe many ...

Dedza District Council has urged girls in Traditional Authority Kachindamoto in the district to take iron folic acid along ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...