Coconut oil is a helpful addition for constipation thanks to its natural laxative effects healthy fats and versatility in ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are ... These individuals reported relief, significantly increased bowel ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...

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While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

The good news is that there are plenty of simple, natural remedies to help relieve constipation and keep your digestive system running smoothly. By incorporating fiber-rich foods, staying hydrated ...

Contact a healthcare provider if you have constipation that doesn't resolve with home remedies. Talk to a healthcare provider if you also have symptoms like: Foods that are low in fiber but high ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Constipation is a widespread ... prebiotics into your everyday food intake could offer a potential remedy. Prebiotics are a type of dietary fiber that feed the good bacteria in your gut, helping ...

Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief ... s also a good idea to ...