Dates are known for their rich sweetness, they offer not only delightful flavour but also a wealth of nutritional benefits.

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Berries are one of the best brain foods because they're packed with flavonoids. Not only do these natural pigments make berries colorful, but they also improve brain function, particularly when it ...

Are you wondering whether you should follow the Mediterranean or keto diet? Learn everything you need to know about each to determine which is best for you. The post Mediterranean diet vs. keto: Which ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

The Ketones Market is experiencing robust growth, driven by increasing consumer awareness about health and fitness, ...

The broad consensus is that many species are sentient. By Marjorie Hecht Humans have had relationships with their pets for ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

In a groundbreaking discovery, researchers at Northwestern have unraveled the fascinating process through which cells of a ...