Dear friends and neighbors, I hope this message finds you well. As the executive director of the Rancho Santa Fe Senior ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

But there are still many organisations that think their staff do not know how to handle these seniors. Read more at ...

Ranchi schools celebrated Children's Day in honor of Jawaharlal Nehru's birth anniversary with engaging activities including ...

"Senior pets are special and so grateful to find a loving home again," said Best Friends Animal Society CEO Julie Castle.

By staying active and maintaining a structured exercise routine, he not only keeps himself fit but also highlights the importance of physical activity for seniors. Regular exercise has been proven ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Exam week can be a high-stress time on campus. As the semester comes to a close, classes get harder and assignments become ...

Tabletop games have gotten a major makeover and can now double as decor. Here are the pretty games our editors are buying.

Girls on the Run Western Massachusetts will host its season-ending 5K event on Sunday, Nov. 24 at Westfield State University, and is expecting between 3,000 and 3,500 people […] ...