She found herself not only gaining physical strength but also mental peace and balance. Many seniors today are discovering similar benefits, as yoga offers a gentle yet powerful way to stay active, ...
Put your best face forward, one wipe at a time. Taryn is a beauty writer based in New York City. She contributes to InStyle’s beauty commerce vertical and has experience covering the newest and ...
For further information you can contact the team at seniorsengagements@dcssds.qld.gov.au. In the meantime, visit the Seniors website to ensure you are receiving all the concessions you are entitled to ...
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Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...
Similarly, water aerobics provides a low-impact exercise option that is gentle on the joints yet effective in building strength and endurance. Beyond structured fitness classes, many seniors are ...
Smartphones are super advanced these days, but not everyone wants to own one. Some people, especially seniors, just want a basic phone that's easy to use for calls and texts. While lacking ultra-fast ...
Dating as a senior isn't easy, but it's not nearly as tough as you think. Dating at any age is tricky — and being over 60 in the dating world could actually have its perks. There's a reason why ...
Even in the fall and winter, you will want to protect your eyes. These are the best prescription sunglasses to help you do just that. Executive Editor David Carnoy has been a leading member of ...
This can cause—or worsen—acne. Is it good to use soap to wash your face? Experts agree that a gentle, non-abrasive cleanser is best for washing your face. Soaps or cleansers designed for your body may ...