It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.

Circuit training rotates through a series of moderate-intensity exercises that target different muscle groups with almost no ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

While some employers worry that sharing industry safety statistics could scare some employees, it’s imperative to arm those ...

Geopolitical tensions and technological constraints make the chip industry more complex to navigate. A groundbreaking ...

As a Milwaukee teacher, adaptive-sport athlete Reid Buranosky is training for his first marathon during his busiest time of ...

Lanister, Schatzi Mae and Hudson Rose are just a couple of the dogs that continually train at the East Valley facility.

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

The airport begins training for winter weather maintenance in September to keep crews prepared and safe during winter months.

A mobile-first safety strategy significantly enhances worker safety, compliance and operational efficiency in the electrical ...

As the seasons transition from summer to fall, the warm weather is still hanging on, with temperatures reaching the 80s on ...