Amazon Canada shoppers noticed a "difference in grip strength" after using this "sturdy" and "comfortable" device.

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A GRIP ON SPORTS • The DVR will be getting a workout tonight. Like Geno Smith and the 49ers, it’s personal. No, really. At ...

Seven days of Farmer’s Walks, and I’m hooked. This simple yet effective exercise has earned a permanent spot in my routine.

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

“It's almost like the great equalizer. You put it on, rub it in, clap away all the residual dust, and then your hands, which ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

It worked wonders. Herbert and the team spent their offseason lugging around bricks to strengthen their grip and improve ball control, a trick that might’ve just saved them a game. That one moment of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

GAINESVILLE, Fla. (WCJB) - The goal of any gym workout is to increase your strength levels. Trainer Adam from GHF ...