Here’s a question we would like you to answer. If given the choice, do you want to shift to following a healthier and more balanced diet? If your answer is yes, then you are among the 99 percent of ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

From lack of fibre to impacting dental health, check out the top reasons to avoid drinking fruit juice for breakfast.

Juicy Fruit is a classic in the gum aisle, but have you ever wondered what its unique flavor is meant to be? These are the ...

A polyphenol-rich cranberry beverage was found to improve skin elasticity, reduce UV-induced erythema, and modulate the skin ...