Health Coach Denise Lum shares tips for making flavor-packed dishes without adding excess calories and fat. The post Tastes ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Fall is in the air, and apple orchards are selling cinnamon donuts and apple cider. But health officials are warning that in some cases, drinking unpasteurized apple cider can be harmful.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

Are you having trouble with keeping your bowel movements regular? An expert has suggestions on the best fruit juices that can ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Weight loss is done right when you combine a healthy diet and exercise along with following some other healthy lifestyle habits. One good addition to a weight loss diet can be vegetable juices. These ...

Certain drinks can provide these essential nutrients for promoting healthy hair growth. Drinking kiwi juice is ideal for achieving beautiful hair due to its high vitamin C content, antioxidants ...