Diet significantly influences male fertility, with specific foods negatively impacting sperm health. Men should avoid ...

One of the most effective hacks for weight management is reducing your intake of refined sugars and highly processed foods.

From work-from-home employees eating hundreds more calories per day due to frequent snacking, to a rather gross admission ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

In the age of diet trends and wellness fads, many of us have developed an unhealthy fixation on food whether it's counting calories, analysing every meal for its "superfood" content, or feeling guilt ...

Foods high in Advanced Glycation End-products (AGEs) include red meat, French fries, fried foods, baked goods, parathas, ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Nutritious food is crucial for babies’ development of the body and brain. While modern parents believe they are extra ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

One way to think about your gut microbiome is that it’s the gardener for your entire body. By tending the plants (good ...