How Does Weight Loss Work? Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest sense, weight loss happens when you consume ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

Medications that can help you lose weight—like Wegovy and Ozempic—have become household names. But a new study found that the results may not look the same for everyone. The study, which was ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

Relying on motivation alone to lose weight won't get you very far. That's the biggest lesson Maria Kirkeland learned when she lost 159 pounds. For years, the 37-year-old from Norway tried to lose ...

She learned about calories, protein, and strength training to break free from fad weight-loss diets. Kirkeland realized she wouldn't sustain her results if she relied solely on feeling motivated.

Some people claim that cayenne pepper may help you lose weight by curbing your appetite and boosting your metabolism. However, there are more important weight loss methods to consider. Cayenne ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Tommy Garcia/USA Network/NBCU Photo Bank via Getty Julie Chrisley has officially been resentenced in her fraud and tax evasion case. On Wednesday, Sept. 25, the Chrisley Knows Best alum appeared ...

Julie Chrisley was resentenced Wednesday to seven years in prison for bank fraud and tax evasion charges. The "Chrisley Knows Best" star earned a legal victory in June when a three-judge panel ...

Demi Moore went to extremes to lose weight after giving birth. The actress, now 61, revealed that after she gave birth to her second child with then-husband Bruce Willis, she would bike 30 miles ...