Do three sets of 10 repetitions. Scapular push-ups specifically target the serratus anterior, which is essential for shoulder blade movement and stability. Begin in a standard push-up position.

The acromioclavicular joint is where a different part of the shoulder blade, the acromion, articulates to the distal or lateral portion of the collarbone (clavicle). The socket of the shoulder joint ...

Wide receiver CeeDee Lamb played through a shoulder injury for most of the game and even caught a two-point conversion late in the contest despite being in obvious pain. Lamb has a sprained AC ...

Cowboys wide receiver CeeDee Lamb will have an MRI on his injured right shoulder. Lamb is battling an AC joint issue in his shoulder. Cowboys owner Jerry Jones indicated that he hopes Lamb can ...

Dallas Cowboys star wide receiver CeeDee Lamb has an injury to the AC joint in his right shoulder, the team said after the 27-21 road loss to the Atlanta Falcons. ESPN reported that Lamb will ...

After the game, an update on Lamb's status was provided. Lamb is dealing with an right AC Joint issue in his shoulder, as reported by ESPN's Todd Archer. The Cowboys receiver will undergo an MRI ...

As the team looked to bounce back from a 3-4 start to the season during its Week 9 trip to Atlanta, star wide receiver CeeDee Lamb took multiple hard falls on his shoulder and required attention ...

After quarterback Dak Prescott left Sunday's game with a hamstring injury and was later ruled out, wide receiver CeeDee Lamb exited with a shoulder injury. Lamb left in the fourth quarter after ...

"Though Lamb’s shoulder is sore, the injury is not considered serious and he is expected to have a chance to play Sunday vs. the Eagles," Schefter wrote on X. This season, Lamb is tied for fifth ...

Despite suffering a shoulder injury during the Dallas Cowboys' 27-21 loss to the Atlanta Falcons on Sunday, CeeDee Lamb isn't preparing to miss time. The star wide receiver said that he plans on ...