In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Rafael Nadal retires on Tuesday at the Davis Cup, after more than 20 years in pro tennis -- and with a record on clay that ...

Addison Davis has been forced into adulthood faster than any teenager ever should be. She's handled it all better than anyone could have expected.

This week in Emmerdale, the drama intensifies as a family faces heartbreak that could bring them together—or shatter them for good. Emmerdale spoilers reveal ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.