Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

The incredible nutritional benefits of beans, peas, and lentils, and how they can support your health goals. Learn how soaking beans before cooking can enhance their digestibility and texture, making ...

Soups are a fantastic and comforting meal option that can be both nourishing and satisfying, especially during the fall ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Lentils and beans have high levels of protein and fibre, both of which are necessary for digestive health. They can help you feel fuller for longer and avoid overeating.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Lentils may not be one of the most popular legumes in the US (that honor belongs to pinto, black, kidney, lima, and garbanzo beans, according to one 2021 study), but make no mistake about it ...

Beans, legumes and grains offer fiber ... the healthiest carb-rich foods that can actually help you lose weight. Lentils are inexpensive, versatile and easy to cook, and they come in many ...