Figs offer numerous health benefits including high antioxidant content, digestive aid, bone health support, blood pressure ...

Okra water, made by soaking okra pods overnight, can offer numerous health benefits. Packed with essential vitamins, minerals ...

“And the magnesium they contain also helps you feel calmer and prevents ... “The insoluble fibre in avocados helps with bowel movements and promotes good gut health,” says Hughes. Eating an avocado ...

The wonder fruit is a natural laxative that can keep bowel movements smooth ... and vitamin E., folate, magnesium, folate, potassium, and copper. Papaya also makes sure you absorb nutrients of your ...

Fluid and electrolyte management is the most critical part of medical management for the patient with short bowel syndrome. Virtually no patient with this disorder requires macronutrient ...

Magnesium is one of the most important, and common, nutrients in the body. It contributes to hundreds of different functions, which is why it is important to keep your levels up and one way you can do ...