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Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

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Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Efforts have been made in recent years to clarify the value of exercise as an adjunctive or independent treatment for major ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

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