A beach retreat in Costa Rica is a perfect recipe for revitalization, offering a unique combination of natural beauty, ...

Holidays for one are among the growing travel trends, so we fly the nest to Palazzo Fiuggi to reflect, recharge and ...

Libra, this month offers quite a celestial mix, according to our astrology expert Lisa Greenfield. Here's what every It Girl ...

“When we are in the shower, it’s an opportunity to step away from the distractions of everyday life,” Georgina Sturmer, neuropsychologist, told Glamor UK. “In a world where we are connected 24/7, and ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...