How to get your Gen Z kids off social media
Instead of going completely cold turkey, experts suggest practical solutions like setting intentions for using social media, ...
These Are the 4 Ways Social Media Can Actually Be Good for Your Mental Health
Kamini Wood, a certified professional and transformational coach, also adds that social media can amplify your voice, allowing “you to share your story, advocate for causes you care about, and make ...
Neuroscience Says This 10-Minute Brain Exercise Will Make You Mentally Sharper and Keep You Focused All Day
In a world where everything vyes for your attention, this is one activity that requires little effort to help you regain ...
BuzzFeed on MSN8h
36 Products To Help Make Your Life As Mellow As Possible
Cute of life to think it can stress you out when you have tingly foot masks and "floating" headphones on your side. View ...