Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Whether they like pizza, hamburgers, chicken or sandwiches, Americans want more than just cheap meals when they eat out at fast food restaurants. The quality and freshness of the food, as well as ...

Herbal teas can be an effective and natural remedy for constipation, helping to stimulate digestion, soften stools, and promote bowel movements. Incorporating these teas into your diet can provide ...

You can also try to include avocado in your keto diet plan. Check out the other benefits of avocado. You can try some home remedies to cure constipation in keto. Using Triphala or carom seeds (ajwain) ...

the following are common symptoms of constipation: Onions are a natural remedy for constipation, as they contain high fibre and beneficial compounds that aid colon health, as found in a study ...

Occasionally, constipation can be caused by a bowel disorder that may need urgent treatment, and it is good that this does not appear to be the case with you. However, constipation can also be ...

Ever experienced red, itchy eyes, or a burning sensation that refuses to go away? These symptoms might point to conjunctivitis or other inflammatory eye conditions. In Ayurveda, eye health is ...