Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...
While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, ...
While over-the-counter remedies are available, many individuals prefer natural alternatives to alleviate constipation. Seeds, packed with fibre, healthy fats, and other nutrients, offer gentle and ...