Five Lactaid products with specific Best By dates have been recalled due to possible nut allergens present, according to a ...

It is rich in several healthy nutrients, but compared with whole almonds, almond milk is watered down and missing most of the fiber. While researchers have not directly studied its health effects ...

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...

Compared to walnuts and almonds, tiger nuts offer unique benefits, particularly their high fibre content, though they differ in other nutritional aspects. They have a chewy texture and a naturally ...

Watkins grew up on the family farm and cattle ranch in Linden. She says her family raises cattle and grows crops including ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

The original granita was celebrated by street vendors, who obtained massive blocks of ice from the mountains in winter and kept them in cold houses through to the summer, when they would scrape ...

Almonds are often considered healthy but can be harmful to some individuals due to the presence of amygdalin, which releases cyanide. They may cause allergies, digestive issues, and interact with ...

Still others opt for nut milk (like almond or cashew) or oat milk simply because they like the flavor better or find that it agrees with their gut better than dairy milk.

Soaked almonds are made by immersing raw almonds in water for several hours or overnight, with the intention of making them softer and easier to digest. It's a traditional practice in many ...