Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

“We have a long history of oats in the state,” said Jochum Wiersma, a Crookston-based small grains specialist with the ...

Sorghum is a hardy grain well-suited to Africa's climate. It's used to prepare a creamy, smooth porridge that provides a great base for both sweet and savory toppings. Packed with antioxidants and ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Oats origin is Asia and Europe. Feed oats are tolerant of heavy, wet soils. They are more winter sensitive than other small grains. Oats are an annual grass crop. They are a tiller plant and can be ...

holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal feed. (Alex Kormann/The Minnesota Star Tribune) ...