Sorghum is a hardy grain well-suited to Africa's climate. It's used to prepare a creamy, smooth porridge that provides a great base for both sweet and savory toppings. Packed with antioxidants and ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Ozempic, a Type 2 diabetes medication that has gained widespread attention, is known for its appetite-suppressing properties.

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

A new report conducted by Environmental Working Group found, on average, lower levels of the pesticide glyphosate in cereal and other oat-based products lining the shelves of grocery stores. The ...

Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

A sweet spin on Montana agriculture, Unwaffle is a Bozeman-based company that incorporates Montana ingredients to produce a ...

In integrated cropping and livestock regions, planting winter annuals such as oats, triticale, or rye after corn silage harvest can provide high quality winter grazing for weaned calves. Research in ...