Sharp pain radiating from the buttocks to the legs can be caused by muscle tightness and tension, particularly in the hamstrings or the piriformis muscle. These issues, often mistaken for sciatica, ...

Piriformis syndrome can be a real pain in the backside—quite literally! Indeed, symptoms include pain in the glute and/or leg ...

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Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

My partner Mike has been waiting six months for a back scan (he has piriformis syndrome, where the piriformis muscle that runs from lower spine to upper thigh becomes inflamed). And I’ve seen ...

ITB band and piriformis," he said. "Once we can resolve the acute issue, the take-home message is to get up and move around every once in a while." In many cases, physical therapy sessions may be ...

"Sitting for prolonged periods of time can exacerbate sciatica because sitting compresses the piriformis muscle that is overlying the sciatic nerve," she says. However, when walking, it's ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Through his business, Iron Bear Coaching, he typically trains clients at Health Spa Napa Valley in St. Helena and Power Crush ...

Discover how massage therapy can safely relieve sciatica pain during pregnancy with effective techniques and tips.

When giving gluteal injections, it is safest to use the upper outer quadrant. The choice of site for injection must be based on good clinical judgment, using the best evidence available and ...