The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

The fall season is the perfect time to cultivate an attitude of gratitude. As nature slows down and transitions, it invites ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

One way to determine the impact of small-scale recognition is by conducting regular engagement surveys. Include questions ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

International rating agency Moody's has affirmed the ratings assigned for the first time in 2023 to Romanian financial group ...