The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

The limited edition board book of calming bedtime affirmations, with illustrations by Amy-Médéa Chartier, is available for $40 at the museum’s gift shop. NICOLE STOFFMAN/THE DAILY PRESS We apologize, ...

John Force breaks silence after remaining private for four months since traumatic brain injury diagnosis. The 16-time champion and 157-time race winner reveals sponsorship renewals, gives update ...

What an eventful week it’s been for the Colorado Avalanche. Coming off a quiet 3-0-0 road trip where Justus Annunen had settled in as the starting goalie, the Avs have had a somewhat crazy four-day ...

Meesho has become India’s first horizontal e-commerce firm to generate positive cash flow, marking a significant shift in a market where profitability has long remained elusive even as new ...