The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Schizophrenia causes symptoms that doctors classify as positive or negative. Positive symptoms of schizophrenia include hallucinations, delusions, and certain changes in thoughts or behaviors.

An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as “I got this!” or as lengthy as “my fears and doubts are normal, and I am ...

The limited edition board book of calming bedtime affirmations, with illustrations by Amy-Médéa Chartier, is available for $40 at the museum’s gift shop. NICOLE STOFFMAN/THE DAILY PRESS We apologize, ...

John Force breaks silence after remaining private for four months since traumatic brain injury diagnosis. The 16-time champion and 157-time race winner reveals sponsorship renewals, gives update ...

What an eventful week it’s been for the Colorado Avalanche. Coming off a quiet 3-0-0 road trip where Justus Annunen had settled in as the starting goalie, the Avs have had a somewhat crazy four-day ...