The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Empowering children with these simple statements isn’t just about building confidence for today; it’s about shaping a future ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Affirmations — positive words or phrases you repeat to yourself, such as “My body is beautiful” or “I’m going to be all right” — can help you break this vicious cycle. Positive ...

An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as “I got this!” or as lengthy as “my fears and doubts are normal, and I am ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Michael explained that his daughter’s kindergarten teacher plays the affirmations daily for the class ... Snoop Dogg and his affirmations have a positive impact.

Nika's Cupcake Bar in Baltimore is providing cupcake therapy with desserts and daily affirmations. She shows Lady T the ...