Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

To create your own “four interior empires” routine, you simply pick habits that fill each of these categories for you. If you ...

Mondays are often dreaded by everyone, from working adults to students. While resuming work and studies after a weekend is ...

Bob Vogelbaugh, better known as Mr. Thanksgiving, greets drivers in line for a meal on Thursday Nov. 23, 2023, in Moline.

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Create short, positive affirmations like "I am capable" or "I can handle this." Repeat them throughout the day to reinforce ...

Astrologer and writer Meghan Rose used manifestation to help clear her own skin (along with getting her dream job and meeting ...

Mike Tyson, 58, is set to fight Jake Paul, 27, at Dallas' AT&T stadium on Friday. Tyson's training includes early morning ...

Roxie Nafousi speaks on the power of trusting your gut and believing in yourself for the ultimate manifestation in ...

The significant gains on Monday came right after the news over the weekend that the US Department of Commerce had sent a letter to TSMC imposing export restrictions on certain sophisticated chips - of ...

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...