I'm a Celeb's Oti Mabuse uses positive affirmations to calm nerves
The former Strictly professional dancer repeated the words 'I am brave and I am strong' before she skydived out of a ...
Health benefits of positive affirmations as Oti Mabuse uses them on I’m a Celeb
The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...
Good Vibes Only on MSN1d
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...
I Tried the “4 Empires” Method, and It Changed the Way I Think About My Morning Routine
To create your own “four interior empires” routine, you simply pick habits that fill each of these categories for you. If you ...
This Science-Based Podcast Combines Positive Affirmations & Bedtime Stories To Help Kids Sleep
So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...
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100+ positive Monday morning blessings to send to your loved ones
Mondays are often dreaded by everyone, from working adults to students. While resuming work and studies after a weekend is ...
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5 Ways To Start Positive Thinking
Create short, positive affirmations like "I am capable" or "I can handle this." Repeat them throughout the day to reinforce ...