Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...

Start the weekend off on the right note with one of these short and funny Friday quotes that celebrate being done with work, time off and having a good time.

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

RELATED: 8 Phrases People With High Emotional Intelligence Use Every Day, According To A Harvard Psychologist Luraschi explained that this type of thinking is "optimized for the short-term" and will ...

Bentancur has also received a fine of £100,000, but the blow of his sanction will be worth more to Ange Postecoglou, who has ...

Affirmations can work like magic You just have to let it. Here are 13 positive affirmations that will change the way you live ...

The Tigers head into their final game against Penn at the bottom of the Ivy League and will stay there regardless of the ...

The Packers blocked a last-second field goal attempt by the Bears to seal their 11th win in a row over the last-place Monsters of the Midway, who scored their first touchdown Sunday since Week 8.