Positive affirmations also "help nurture a strong, positive self-esteem and self-efficacy from an early age," Theodore says. "By repeating positive affirmations, children can internalize uplifting ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

Maslow's hierarchy of needs is a psychological theory based on the idea that human behavior is motivated by needs These needs must be met in order, from basic needs for survival like food, water, and ...

For quick reference, we've created a handy guide designed to be printed, folded, and carried in your pocket (PDF download). Now, more than ever, citizens must be able to hold those in power ...