Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Positive affirmations also "help nurture a strong, positive self-esteem and self-efficacy from an early age," Theodore says. "By repeating positive affirmations, children can internalize uplifting ...

There are some practical strategies that can help you deal with big emotions or feelings of self-doubt. Practicing mindfulness, positive affirmations and being kind to yourself are some ways ...

Snoop Dogg has fans buzzing after his recent appearance on The Kelly Clarkson Show when he mentioned his affirmations for kids. For those who may not know, Snoop Dogg has a YouTube channel called ...

Daily affirmations are positive statements that people repeat to themselves to help them feel better about themselves and their lives. “They can help to overcome negativity, build self-confidence and ...

This amps up our self-consciousness and puts more on our ... showing genuine interest in their experiences, using positive affirmations, and focusing on asking open-ended questions to encourage ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

But for Rebecca Lucy Taylor, playing Sally Bowles in Cabaret was a “piece of piss compared to being Self Esteem”. She did seven shows a week at the Kit Kat Club in Soho, till March this year. All she ...

We may even worry that we’re going too easy on ourselves or being selfish if we practice self-kindness. However, new research is finding that these worries seem to be misplaced: It turns out that ...