The good news is that the stigma surrounding mental health is gradually melting away. You have googled how to overcome self ...

They can help reprogram your subconscious mind, replacing negative thoughts with positive ones. If you want to start using Affirmations write down a list of positive affirmations related to your goals ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

One way to determine the impact of small-scale recognition is by conducting regular engagement surveys. Include questions ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

Niva Bupa Shares Listing: Niva Bupa Health Insurance Company shares made a positive debut on D-Street on Wednesday. On the BSE, Niva Bupa Health Insurance shares listed at Rs 78.50, reflecting a ...

When exams are on the horizon, it's natural to feel a mix of nerves and performance anxiety. But don't worry; you're not alone. Exam anxiety is completely normal. That's why we've created a guide to ...

151 years ago today, the Rival cities of Buda and Pest put their differences aside and their names together to form Budapest—the capital of ...