Share on Pinterest Scientists have found a link between dementia risk and sleeping position. DMP/Getty Images Everyone has a favorite position to sleep in — their side, stomach, or back.

Online and off, so-called sleepmaxxers are going to extreme lengths in pursuit of better sleep. Is that a problem? By Kate Lindsay Derek Antosiek considers himself something of a sleep connoisseur.

The science behind popular methods for improving sleep, and the downsides of caring too much about it. By Maxwell Strachan I’m an editor on Well, The Times’s personal health section.

Just as it has for centuries. It's 7:30pm and time for the monks to go to bed — at least for their first sleep of the night. Just before midnight, the bell tolls again. They wake, gather in ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually surface on TikTok, mouth tape brands promise deeper, more restful ...

Are you here because you've just welcomed a new feline friend into your home? If so, welcome and congratulations! Adopting a ...

On the list of “it” beauty products, the Laneige Lip Sleeping Mask is in the top 10. The viral lip treatment is loved by beauty aficionados, celebrities and Underscored readers alike.

(Master Sailor Dan Bard, Canadian Forces Combat Camera, CAF photo) Despite the defence department spending more than $34.8 million on new sleeping bags, the Canadian Army asked late last year that ...

The existing ordinance prohibits tents and makeshift shelters in public areas but allows homeless people to sleep using blankets and pillows under certain circumstances. The proposed amendments ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

It’s also important to get the right amount of sleep on a regular basis to help prevent potential health consequences. In an “ideal” world, you’d have the luxury of going to bed early and ...

Study showed 'night owls' generally performed better in cognitive tests early-risers consistently showed the lowest cognitive scores in both groups analysed Sleeping for fewer than 7 hours had ...