Top gear for in and out of the pool that will help you perform better. These not so traditional swim essentials will help you ...

HAMILTON - It was something that kept her up all night - and motivated her all year. After finishing 17th in the 100-yard ...

When parents trust in the training, dryland, and diets provided by the ... Both Promote A Positive Environment For The Swimmer To Grow Swimmers will experience races where they finally reach ...

In addition to your regular swimming sessions, consider adding some dryland exercises to your routine. Strength training, stretching, and even yoga can complement your swimming workouts and help you ...

The 100-meter butterfly was my specialty in middle school, but I didn’t like swimming. And Deerfield, Massachusetts, is ...

Getting to the moon takes a lot of small steps, like Europe's new LUNA training facility. But it's not there yet. Next step: a moon gravity simulator.

A trip outdoors with your pup is always fun. If you ever wondered how to prepare your dog for a boating trip, here are some ...

Contrast training and using aids can be a powerful tool in improving your swim skills. Swimming coach to the pros Andrew Sheaff explains ...

Lucy Gura has a 1:13.19, and Cappelan has a 1:14.50. Lucy Gura is also training into one of the area's toughest 200 ...

Firefighters in training took to the water on Thursday during the San Luis Obispo County Fire Department's Surf Rescue class.