Thumb pain can come on suddenly or develop over time from overuse of the thumb joints and muscles. This article discusses ...

Wrist curls are the most important exercise for inner wrist muscles. Sit on a bench with your forearms resting on your thighs ...

Touch each finger to your thumb in a sequential motion (index to pinky and back). This promotes dexterity and coordination while engaging the fine motor muscles in your hands. If you carry a small ...

The five stages of severity of Carpal Tunnel Syndrome revolve around paraesthesia complaints (an abnormal tingling sensation), sensory deficits, loss of sensations, weakness of the thumb muscles.

(After Kimbel et al.) In the thumb diagram, the shaded areas show three muscles in the human thumb that chimpanzees normally lack. (After Susman (1994).) A few anthropologists have gotten quite ...

Lead author Dr Rui Diogo, from the Howard University, in the US, said: "We have a lot of muscles going to the thumb, very precise thumb movements, but we lost a lot of muscles that are going to ...

just above the thumb muscle. Again, use the rotating technique to treat these reflexes. Aaaand relax.