When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles aren't the only structures in our body that help us lift, run and do most ...

He hit .233 with 11 homers and 22 stolen bases in the final season of a $28 million, four-year contract. Here are the Thumb area's weekly bowling and pool scores for the week ending Nov. 1.

PHOENIX (AP) — Left-hander Jordan Montgomery exercised his $22.5 million option with the Arizona Diamondbacks while the team exercised options to retain third baseman Eugenio Suárez and right ...

In addition to having similar flexor and extensor tendons, your thumb also has tendons allowing it to grasp objects and move in opposition (touching each finger). Another interesting feature of the ...

This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

Here are five effective exercises to bulletproof your Achilles tendon, suitable for beginners and more advanced fitness enthusiasts alike. Calf raises specifically strengthen the muscles connected ...

So, here are five effective exercises to bolster your thumbs and improve overall hand function. The thumb opposition stretch is a quick and easy exercise to help increase thumb strength and mobility.

A Cincinnati Zoo & Botanical Garden worker's thumb was partially amputated after a bonobo attacked during morning feeding Friday, the zoo said. The employee has been stabilized at a hospital and ...

At wedding receptions and opulent wakes, muscular champions of Fingerhackln (finger wrestling) customarily duel for a girl’s favors. Last week in the market hall at Rosenheim, 76 burly Bavarians ...

Indiana starting quarterback Kurtis Rourke will likely miss the No. 13 Hoosiers' game against Washington on Saturday after undergoing surgery on his injured right thumb on Monday. But his ...